BEFORE YOU CUT OUT ANOTHER FOOD

Still bloated after cutting out your food triggers?

There are about 20 things I’d rather look at before I make your diet any smaller.

The October 2026 is now full! Please join the waitlist below for the next cohort.

What you’re eating may not be why you're bloated.

And yet food is taking up so much of your mental load.

Gluten. Dairy. FODMAPs. Histamine. Oxalates. Lectins.

If cutting out the foods that make you bloat hasn’t actually made you less bloated, I don’t want you looking for another one.

I want to look at the things nobody has helped you look at yet.

How long is food actually staying in your gut?

What clues are hiding in your "they're fine" blood tests?

Why do the same foods only bloat you sometimes?

You don't need another hundred pieces of gut-health advice.

You need to know which bits actually apply to YOU.

OVER 21 DAYS, I'LL HELP YOU WORK OUT:

WHAT’S ACTUALLY WORTH YOUR ATTENTION
And what you can cross off your mental list and move on

WHAT THE INFORMATION YOU ALREADY HAVE IS TELLING US
There are clues there that will save you time and money

WHAT’S ACTUALLY WORTH DOING NEXT
So you're not buying another supplement, Googling symptoms or cutting out more food just because you don't know what else to do

I don’t want you getting better and better at avoiding food.

I want you getting closer to eating it again.

Less bloating. Regular poos. More of the foods you miss. Less Googling, analysing and wondering what the hell you ate this time.

That’s what these 21 days are for.

The October 2026 intake is now closed. Join the waitlist to be first in line for the next round.