The real reason you’re still bloated — and what to do about it

You’re eating the “right” foods.
You’re going to the toilet most days.
But the bloating, confusion, unpredictability? Still here.

This isn’t about food triggers.
It’s about food not moving as it should — and how that affects everything from bloating to food intolerances to SIBO risk.

👉 Because motility isn’t just about going daily — it’s one of the most important (and overlooked) foundations for long-term gut repair, SIBO prevention, and food freedom.

Inside Fast Fixes for Gut Motility, you’ll get immediate, proven strategies to get your gut moving again — without guesswork or relying on supplements forever.

What you’ll learn:

✔ Why you can still be “regular” and backed up
✔ What your stool transit time really tells you about your gut
✔ The most effective tools for motility (hydration won’t cut it)
✔ The supplement I use most in clinic 
✔ How to track changes in your gut like a practitioner would
✔ Why motility is essential for SIBO treatment and prevention

What you get:

✅ 3 video lessons (clinic-tested strategies, foods & hacks)
✅ The Fast Fixes Workbook
✅ Stool Transit Time self-test
✅ A clear roadmap to keep your gut moving — naturally

This is a foundational first step for anyone dealing with bloating, sluggish digestion or ongoing gut reactivity and where I start with every person I see in my practice or programs.