Still bloated no matter what you cut out? Your gut might simply be moving too slowly.

You shouldn’t have to spend this much time trying to work out what the hell is making you bloated.

You’ve cut out foods, bought the supplements and tried to do everything “right”... but somehow your gut makes less sense now than it did before.

The same meal is fine one day and awful the next.

Your “safe” foods keep changing.

You get foul or rotten-egg-smelling gas.

And every time you try to fix it, you end up cutting out another food.

Fast Fixes is designed to help you figure out whether slow gut motility is the missing reason your bloating won’t go away — and show you exactly what to do about it.

One of the biggest things I see missed in women with persistent, unpredictable bloating is how long food is actually taking to move through their gut.

You can go every day and still have food taking 3, 4 or even 5+ days to move through your colon.

And when your gut is moving that slowly, food has longer to ferment, gas can build up, bloating gets worse and bacterial overgrowth becomes easier to develop and harder to clear.

That’s when your symptoms stop making sense.

It’s why a food can seem fine on Tuesday and destroy you on Friday.

And it’s why you can keep removing foods without actually fixing your bloating.

Another restrictive diet may be solving the wrong problem entirely.

Most women I see can tell me every food they’ve cut out.

Very few have ever measured how long it actually takes food to move through their gut.

That’s the problem Fast Fixes helps you solve.

Instead of guessing which food to remove next, you’ll learn how to:

✔ Work out whether slow stool transit is contributing to your bloating

✔ Test your stool transit time properly at home

✔ Understand why you can poo daily and still be constipated

✔ Understand why your bloating can feel completely unpredictable

✔ Recognise why “safe” foods can suddenly stop feeling safe

✔ Improve gut motility so food isn’t sitting around for days

✔ Use the motility strategies I rely on most in clinic

✔ Understand which supplements I use to support more regular bowel movements and reduce reliance on laxatives

✔ Understand the connection between poor motility, bloating, rotten egg gas, food reactions and recurring SIBO

What you get

✅ 3 short, practical video lessons

✅ The Fast Fixes Workbook

✅ Stool Transit Time Self-Test

✅ A step-by-step motility plan so you know exactly what to do next

If your bloating feels unpredictable, your “safe” foods keep changing or your symptoms just don’t match your food diary anymore, Fast Fixes helps you investigate one of the most commonly missed reasons why: your gut may simply be moving too slowly.

✨ Start Fast Fixes and stop guessing which food to cut out next.